It’s soup weather and this is the perfect low carb, nourishing soup for you to enjoy. It’s just like loaded baked potato soup but without all the carbs.  Try this Nourishing Loaded Cauliflower Soup and let us know what you think!

Nourishing Loaded Cauliflower Soup
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  1. 1 onion, chopped
  2. 1 large head of cauliflower, florets and stems cut into manageable pieces
  3. 2-3 cups of chicken bone broth (this makes it nourishing)
  4. 3-4 cloves garlic minced or 1 tsp garlic powder
  5. 1 tsp sea salt
  6. 1 tsp black pepper
  7. 8 oz of cream cheese
  8. Toppings: Bacon, shredded cheese, sour cream, jalapenos, chopped green onion
  1. Push the Saute button on your Instant Pot.
  2. Saute onions until softened. Add garlic.
  3. Add cauliflower florets and stems.
  4. Add chicken bone broth.
  5. Put IP on High Pressure for 5 minutes.
  6. This is a good time to prep toppings like cooking bacon and chopping green onions.
  7. Quick release IP and use a immersion blender to puree your cauliflower. You can put this into a blender if you want but an immersion blender is highly recommended.
  8. Add in cream cheese in chucks and mix to heat up and blend.
  9. Bowl up and add toppings.
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Nourishing Loaded Cauliflower Soup
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Nourishing Loaded Cauliflower Soup
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